Didsbury Evo Run Fitness Class| Social Circle

Didsbury Evo Run Fitness Class

15th February 2015 10am
HOME CALENDAR Didsbury Evo Run Fitness Class Didsbur...

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At Joshua Paul Fitness, they always live to our premier reputation and we intend to do that once again with our latest concept Evo Run.
When
15th February 2015 10am
Venue
Meeing outside the Didsbury United Reformed Church, Corner of Palatine Road and Parkfield Road South, Didsbury, Manchester, M20 6DA.  venue link
Member Cost
FREE [Save £5.00]
Non-Member Cost
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At Joshua Paul Fitness, they always live totheyr premier reputation and they intend to do that once again with our latest concept Evo Run.

This class will be a running class aimed at beginners as well as intermediates and will be split into two groups. The beginners group will be a relaxed introduction to running with coaching and help working your way up to a 5km run with the Intermediate group being aimed at a longer 6km run and beyond as the group progresses, the coach will be a pacesetter for the intermediate group.

With running being so popular in Didsbury at the moment, they decided to create a group that will help push you beyond plateaus and improve to a level you have never been before. At times, they may also throw a few curve balls in there like stair sprints, parachute sprints and interval training if they feel it will help your running on the whole.

Please arrive 5 minutes before as this is the time we leave.
Each session is an hour long.


 

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