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Don't miss out on the next event - monthly membership is just £47, and you can attend as many events as you like! Check out some of our upcoming events:
31/12/2024, 8pm to late
Celebrate New Year with Social Circle this year, party through the evening and into the early hours.
22/12/2024, 2pm to 6pm
The shows will be PACKED with Christmas bangers and loads special prizes as well as your usual dose of dance offs, singalongs and of course, a bit of bingo!
18/12/2024, Anytime
Have a problem you want to share? Are you procrastinating over something? Or just want to walk with someone for exercise?
16/12/2024, 7:30pm to 10pm
Always a great atmosphere and a really mixed quiz. There is definitely a round for you.
Why not visit our calendar to see what events are coming up.
Be part of something bigger and expand your Social Circle here.
We have all experienced stress at some point through our lives; stress is important for our survival. However, when we experience relentless stress on a daily basis, this can be very detrimental to our health and well-being.
This talk will explain about the ways in which chronic stress affects our bodies and what we can do to relieve that stress. Linda shall provide you with different techniques to help you become aware of the stressors in your life and how you can deal with them. Linda will be showing you techniques to use during immediate stressful periods but also ways to help stop daily worrying thoughts that undermine your happiness. This session will show you ways to build a sense of control and mastery over stressful situations and help to relax the mind and improve general well-being. Linda @ http://www.lindaorretthealth.co.uk/index.html
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