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Don't miss out on the next event - monthly membership is just £47, and you can attend as many events as you like! Check out some of our upcoming events:
30/03/2025, 10.30pm to 1.30pm
5 Mile round walk, with coffee and cake in Dunham Massey cafe.
02/03/2025, 9.30am to 12.30pm
Walking is simple and one of the easiest ways to get more active, become healthier and beat stress. But it can be boring walking the same routes on your own.
Why not visit our calendar to see what events are coming up.
Beginners meditation classes with Elestial Therapy
Catherine at Elestial Therapy teaches meditation as an alternative therapy for the relief of stress and anxiety, as well as to aid relaxation and improve overall well-being. You will learn different types of meditation at each class, to enable you to find the best practice for you, as well as learning about meditation itself and the various benefits that the practice will bring to your life.
Catherine has been practicing meditation for over 5 years, including spending time in a Buddhist Monastery learning meditation in depth with Buddhist monks. Catherine is a registered and accredited Meditation teacher, with a Diploma from the British School of Meditation.
You can visit her website @ www.elestialtherapy.com
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