Improve your life through movement.| Social Circle

Improve your life through movement.

22nd April 2020 9am
HOME CALENDAR Live Breathe, Move, Flow Live Br...

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Help improve your life through movement!
When
22nd April 2020 9am
Venue
From the comfort of your own home.  
Member Cost
FREE
Non-Member Cost
FREE 
To see Sam live join the daily 9am rouitine by joining the Facebook Group.
This event has already taken place.
Please check out our calendar for other great events.

Hi, I’m Sam Davies - Chiropractor, DNS Exercise Trainer & APPI Pilates Instructor!

Daily 9am Flow sessions are aimed at :

• Creating better breathing & stabilisation patterns
• Restoring movement quality
• Improving body awareness and muscle imbalance
• Improving technique & sport performance

To attend join the Facebook group @ https://www.facebook.com/groups/220065135748442/?ref=share

 

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