FREE Week of Fitness Classes from BioticFit| Social Circle

FREE Week of Fitness Classes from BioticFit

16th January 2014 Up to you
HOME CALENDAR £150 FREE of Fitness Classes £150 FR...

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BioticFit and Social Circle have come together to offer its members an exclusive free week of fitness classes.
When
16th January 2014 Up to you
Venue
See main description. 
Member Cost
FREE
Non-Member Cost
Member Only Event  Join Us HERE
This event has already taken place.
Please check out our calendar for other great events.

Save A FORTUNE! Completely and Utterly 100% FREE Events, including all your classes, Exclusively for Members! So Join Here Now and Save Money Today and Get FIT!

BioticFit and Social Circle have come together to offer its members an exclusive free week of fitness classes.

Some of their weekly classes.

GetStartedFit -  Unsure where to start your fitness journey? Simply put: it begins here. Great fun, great motivation and a great place to begin your transformation. Meet the fitness community and enjoy yourself whilst building confidence with our fun fitness games.

ParkFit – ParkFit is a mixture of all the sessions we run! It is a great overview of techniques and exercises which we cover in RunFit, MilitaryFit and FlexiFit, covering aspects of other techniques from fightFit and circuitFit.

RunFit – RunFit is a running coaching class for everyone. It provides integrated and comprehensive techniques for improving running and confidence.

MilitaryFit – MilitaryFit provides a bootcamp style fitness workout like no other. It encourages teamwork and pushes you to achieve more from your body than you thought possible. But don’t worry: It does NOT involve shouting and screaming or pushing you further than you can go, just encouraging you to go further than you think you can.

FlexiFit Yoga - Not all fitness involves running, pressups, red faces and heavy breathing. With a focus on balance, core strength and development, flexibility and breathing, flexifit is a fun way to focus on these areas in a refreshing outdoor environment. For those returning from injury, starting fitness or simply looking to strengthen key areas to help with other training, flexifit is for you.

CircuitFit – An equipment based indoor session focusing on adding equipment and resistance to your cross fitness training programme! Flip tyres, throw medicine balls, hit things and pick things up! As with all our session, this 30 minute indoor class is for all abilities, focusing on explosive training and challenging fast twitch muscle fibres. It’s all about muscle confusion and giving the body a shock so it has no choice but to progress!

Please click on each venue link for individual timetables.

Book now and contact James to arrange a suitable time on:   fitness@bioticfit.com.


 

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