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This walk was inspired by the wholehearted recommendation of the pub at the end: The Paper Mill Inn (http://www.old-hall-inn.co.uk/). The Sunday Lunch was described as even better than the food at the Social Circle favourite, The Royal Oak at Hurdlow! Anyway, we'll walk a northerly loop of about 8 miles, from Chinley to the outskirts of Hayfield, and then back via the gloriously named Peep-O-Day, Chinley Churn and Cracken Edge. The walk definitely has some ups and downs, but not mountainsides. So it's boots rather than trainers, but the usual suggestion applies of bringing some to change into for the pub. And yes, there will almost certainly be cake too.
Regular walking can: fill you with energy and confidence help you beat stress make your heart fitter and strengthen your bones help you keep your weight down
Regular walking can:
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