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Don't miss out on the next event - monthly membership is just £47, and you can attend as many events as you like! Check out some of our upcoming events:
18/12/2024, 6pm to 6.15pm
Is it time you upgraded your social life? Join our live 15min zoom session and meet Steve the founder, get any questions answered.
18/12/2024, Anytime
Have a problem you want to share? Are you procrastinating over something? Or just want to walk with someone for exercise?
16/12/2024, 7:30pm to 10pm
Always a great atmosphere and a really mixed quiz. There is definitely a round for you.
11/12/2024, 6pm to 6.15pm
Why not visit our calendar to see what events are coming up.
Hi, I’m Sam Davies - Chiropractor, DNS Exercise Trainer & APPI Pilates Instructor!
Daily 9am Flow sessions are aimed at : • Creating better breathing & stabilisation patterns • Restoring movement quality • Improving body awareness and muscle imbalance • Improving technique & sport performance
To attend join the Facebook group @ https://www.facebook.com/groups/220065135748442/?ref=share
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