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May Events
2020
HOME
CALENDAR
How Can I help?
Chat to Steve
April
June
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
Friday 1st May
Friday Night is Social Drinks
VIEW
7.30pm to 9.30pm
Free For Everybody
Friday Night is Social Drinks
7.30pm to 9.30pm
Free For Everybody
Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.
Introduction to Hypnosis
VIEW
7.30pm
Free For Everybody
Introduction to Hypnosis
7.30pm
Free For Everybody
SAVE £20 Join hypnotist Sharon Stiles to learn how hypnosis works and how you can use it yourself to reduce stress and anxiety and motivate yourself.
Live Self-Care Fridays
VIEW
7pm
Free For Everybody
Live Self-Care Fridays
7pm
Free For Everybody
Take A Breather's self care sessions will be teaching you their favourite self massage & reflexology tips.
The Morning Mindset
VIEW
11am to 11.30am
Free For Everybody
The Morning Mindset
11am to 11.30am
Free For Everybody
In this workshop, mind coach David will teach you tools and techniques on how to start every day thinking and feeling positive and upbeat.
2
Saturday 2nd May
Womens Wellness online event
VIEW
9am onwards
Free For Everybody
Womens Wellness online event
9am onwards
Free For Everybody
A supportive environment to promote women's health and wellness, without pushing products or selling.
3
Sunday 3rd May
ONLINE Live Bedtime yoga
VIEW
10pm to 10.30pm
Free For Everybody
ONLINE Live Bedtime yoga
10pm to 10.30pm
Free For Everybody
SAVE £5 A relaxing, slow yoga with restorative, yin and breathing sequence to help you into a restful sleep.
4
Monday 4th May
Live Breathe, Move, Flow
VIEW
9am
Free For Everybody
Live Breathe, Move, Flow
9am
Free For Everybody
Help improve your life through movement!
Live Physiofusion Pilates
VIEW
12.30pm
Free For Everybody
Live Physiofusion Pilates
12.30pm
Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space
Live Online Pilates with Cilla
VIEW
7pm
Free For Everybody
Live Online Pilates with Cilla
7pm
Free For Everybody
Pilates is an integral part of having a healthy and balanced lifestyle.
5
Tuesday 5th May
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am
Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am
Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Live Breathe, Move, Flow
VIEW
9am
Free For Everybody
Live Breathe, Move, Flow
9am
Free For Everybody
Help improve your life through movement!
Prevent overwhelm and burnout
VIEW
6pm
Free For Everybody
Prevent overwhelm and burnout
6pm
Free For Everybody
SAVE £20 Stress and overwhelm are all too common in modern women's lives.
Live Beginner Hatha Yoga Class
VIEW
7.30pm to 8.30pm
Free For Everybody
Live Beginner Hatha Yoga Class
7.30pm to 8.30pm
Free For Everybody
If you are new to yoga or new to my yoga classes, this is a good place to start.
6
Wednesday 6th May
30min Dedicated to Feel Better
VIEW
2pm to 2.30pm
Free For Everybody
30min Dedicated to Feel Better
2pm to 2.30pm
Free For Everybody
SAVE £15 Bite-sized tips and insights, skills and best practices to help you get through the coming weeks more smoothly
Frankys Best Ever Virtual Quiz
VIEW
8.30pm
Free For Everybody
Frankys Best Ever Virtual Quiz
8.30pm
Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with Social-Circles zoom quiz nigh.
Live Breathe, Move, Flow
VIEW
9am
Free For Everybody
Live Breathe, Move, Flow
9am
Free For Everybody
Help improve your life through movement!
Live Online Legs Tums and Bums
VIEW
6.30pm
Free For Everybody
Live Online Legs Tums and Bums
6.30pm
Free For Everybody
Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.
Live Physiofusion Pilates
VIEW
12.30pm
Free For Everybody
Live Physiofusion Pilates
12.30pm
Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.
7
Thursday 7th May
Mindfulness Sessions
VIEW
2.30pm
Free For Everybody
Mindfulness Sessions
2.30pm
Free For Everybody
chat about mindfulness, and guides us through a short meditation suitable for both adults and children.
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
Virtual City: Missing Man
VIEW
12.30 to 1.30pm
Free For Everybody
Virtual City: Missing Man
12.30 to 1.30pm
Free For Everybody
SAVE £5 Show Me Manchester is led by Emma Fox, an official Manchester Green Badge Tour Guide and Associate of the Institute of Tour Guiding.
Live Intermediate Hatha class
VIEW
6.30pm to 7.30pm
Free For Everybody
Live Intermediate Hatha class
6.30pm to 7.30pm
Free For Everybody
SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.
8
Friday 8th May
Hypno Holiday: Countryside
VIEW
8.30pm
Free For Everybody
Hypno Holiday: Countryside
8.30pm
Free For Everybody
SAVE £20 Despite lockdown you can still get out walking in the British countryside when you join me for a half hour hypno holiday that leaves you relaxed and refreshed.
Live Self-Care Fridays
VIEW
7pm
Free For Everybody
Live Self-Care Fridays
7pm
Free For Everybody
Take A Breather's self care sessions will be teaching you their favourite self massage & reflexology tips.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am
Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am
Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
9
Saturday 9th May
Overcome Procrastination
VIEW
10am to 10.50am
Free For Everybody
Overcome Procrastination
10am to 10.50am
Free For Everybody
SAVE £25 Are you constantly putting things off for another day? Do you find yourself giving up when things get challenging?
10
Sunday 10th May
Spectacular Interactive Quiz
VIEW
8.30pm to 9.30pm
Free For Everybody
Spectacular Interactive Quiz
8.30pm to 9.30pm
Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.
ONLINE Live Bedtime yoga
VIEW
10pm to 10.30pm
Free For Everybody
ONLINE Live Bedtime yoga
10pm to 10.30pm
Free For Everybody
SAVE £5 A relaxing, slow yoga with restorative, yin and breathing sequence to help you into a restful sleep.
11
Monday 11th May
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
Live Online Pilates with Cilla
VIEW
7pm
Free For Everybody
Live Online Pilates with Cilla
7pm
Free For Everybody
Pilates is an integral part of having a healthy and balanced lifestyle.
Live Physiofusion Pilates
VIEW
12.30pm
Free For Everybody
Live Physiofusion Pilates
12.30pm
Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space
Overcome Procrastination
VIEW
12 to 12.50pm
Free For Everybody
Overcome Procrastination
12 to 12.50pm
Free For Everybody
SAVE £25 Are you constantly putting things off for another day? Do you find yourself giving up when things get challenging?
Overcome Procrastination
VIEW
6pm to 6.50pm
Free For Everybody
Overcome Procrastination
6pm to 6.50pm
Free For Everybody
SAVE £25 Are you constantly putting things off for another day? Do you find yourself giving up when things get challenging?
How to manage stress & anxiety
VIEW
7.30pm to 8.30pm
Free For Everybody
How to manage stress & anxiety
7.30pm to 8.30pm
Free For Everybody
Learn simple & easy stress management techniques to help you through these challenging times and beyond.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm
Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm
Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
12
Tuesday 12th May
Thriving lifes ups and downs
VIEW
1.30pm to 2pm
Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm
Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Live Beginner Hatha Yoga Class
VIEW
7.30pm to 8.30pm
Free For Everybody
Live Beginner Hatha Yoga Class
7.30pm to 8.30pm
Free For Everybody
If you are new to yoga or new to my yoga classes, this is a good place to start.
Setting Boundaries
VIEW
6pm
Free For Everybody
Setting Boundaries
6pm
Free For Everybody
SAVE £20 If you're the one who always says Yes to everyone, but sometimes knows that you've taken on too much, maybe you need to learn how to say 'No' gracefully!
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am
Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am
Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
13
Wednesday 13th May
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
Live Online Legs Tums and Bums
VIEW
6.30pm
Free For Everybody
Live Online Legs Tums and Bums
6.30pm
Free For Everybody
Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.
Live Physiofusion Pilates
VIEW
12.30pm
Free For Everybody
Live Physiofusion Pilates
12.30pm
Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.
Overcome Procrastination
VIEW
7pm to 7.50pm
Free For Everybody
Overcome Procrastination
7pm to 7.50pm
Free For Everybody
SAVE £25 Are you constantly putting things off for another day? Do you find yourself giving up when things get challenging?
Thriving lifes ups and downs
VIEW
1.30pm to 2pm
Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm
Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Dedicated to Feeling Better
VIEW
2pm to 2.30pm
Free For Everybody
Dedicated to Feeling Better
2pm to 2.30pm
Free For Everybody
Bite-sized tips and insights, skills and best practices to help you get through the coming weeks more smoothly.
14
Thursday 14th May
Thriving lifes ups and downs
VIEW
1.30pm to 2pm
Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm
Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Live Intermediate Hatha class
VIEW
6.30pm to 7.30pm
Free For Everybody
Live Intermediate Hatha class
6.30pm to 7.30pm
Free For Everybody
SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.
Mindfulness Sessions
VIEW
2.30pm
Free For Everybody
Mindfulness Sessions
2.30pm
Free For Everybody
chat about mindfulness, and guides us through a short meditation suitable for both adults and children.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am
Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am
Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Live Breathe Move Flow
VIEW
10am
Free For Everybody
Live Breathe Move Flow
10am
Free For Everybody
Help improve your life through movement!
15
Friday 15th May
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am
Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am
Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Live Self-Care Fridays
VIEW
7pm
Free For Everybody
Live Self-Care Fridays
7pm
Free For Everybody
Take A Breather's self care sessions will be teaching you their favourite self massage & reflexology tips.
Overcome Procrastination
VIEW
8.30pm to 9.20pm
Free For Everybody
Overcome Procrastination
8.30pm to 9.20pm
Free For Everybody
SAVE £25 Are you constantly putting things off for another day? Do you find yourself giving up when things get challenging?
Friday Night is Social Drinks
VIEW
8pm to 9.30pm
Free For Everybody
Friday Night is Social Drinks
8pm to 9.30pm
Free For Everybody
Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm
Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm
Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
16
Saturday 16th May
17
Sunday 17th May
Spectacular Interactive Quiz
VIEW
8.30pm to 9.30pm
Free For Everybody
Spectacular Interactive Quiz
8.30pm to 9.30pm
Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.
18
Monday 18th May
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
Live Physiofusion Pilates
VIEW
12.30pm
Free For Everybody
Live Physiofusion Pilates
12.30pm
Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space
Live Online Stretch & Relax
VIEW
6.30pm
Free For Everybody
Live Online Stretch & Relax
6.30pm
Free For Everybody
A wonderful class, that will release tight muscles, release tension.
Thrive not just Survive Class
VIEW
9am to 10am
Free For Everybody
Thrive not just Survive Class
9am to 10am
Free For Everybody
19
Tuesday 19th May
Thriving lifes ups and downs
VIEW
1.30pm to 2pm
Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm
Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Prioritise your own needs
VIEW
6pm
Free For Everybody
Prioritise your own needs
6pm
Free For Everybody
SAVE £20 Ensuring you get your needs met is the KEY to consistently being your most effective self. Without them you are deplete.
Live Beginner Hatha Yoga Class
VIEW
7.30pm to 8.30pm
Free For Everybody
Live Beginner Hatha Yoga Class
7.30pm to 8.30pm
Free For Everybody
If you are new to yoga or new to my yoga classes, this is a good place to start.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am
Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am
Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
20
Wednesday 20th May
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
Live Online Legs Tums and Bums
VIEW
5pm
Free For Everybody
Live Online Legs Tums and Bums
5pm
Free For Everybody
Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.
Live Physiofusion Pilates
VIEW
12.30pm
Free For Everybody
Live Physiofusion Pilates
12.30pm
Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm
Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm
Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
How to Beat Procrastination
VIEW
6pm to 7pm
Free For Everybody
How to Beat Procrastination
6pm to 7pm
Free For Everybody
SAVE £25 Tanya Sturges is a Leadership and Mindset Coach and owner and Adonis Blue Coaching and wants to share with you her top tools and techniques for overcoming procrastination and achieving your goals.
30min Dedicated to Feel Better
VIEW
2pm to 2.30pm
Free For Everybody
30min Dedicated to Feel Better
2pm to 2.30pm
Free For Everybody
Bite-sized tips and insights and skills to equip you get through the coming weeks and beyond more smoothly
21
Thursday 21st May
Instant Vitality Naturally
VIEW
8.15pm to 8.45pm
Free For Everybody
Instant Vitality Naturally
8.15pm to 8.45pm
Free For Everybody
SAVE £15 Julie Silver, The Vitality Fairy, will show you simple instant vitality tips to help you feel happier, improve your mood, immune system & general health.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm
Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm
Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Live Intermediate Hatha class
VIEW
6.30pm to 7.30pm
Free For Everybody
Live Intermediate Hatha class
6.30pm to 7.30pm
Free For Everybody
SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.
Mindfulness Sessions
VIEW
2.30pm
Free For Everybody
Mindfulness Sessions
2.30pm
Free For Everybody
chat about mindfulness, and guides us through a short meditation suitable for both adults and children.
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
22
Friday 22nd May
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
Live Self-Care Fridays
VIEW
7pm
Free For Everybody
Live Self-Care Fridays
7pm
Free For Everybody
Take A Breather's self care sessions will be teaching you their favourite self massage & reflexology tips.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am
Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am
Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Friday Night is Social Drinks
VIEW
8pm to 9.30pm
Free For Everybody
Friday Night is Social Drinks
8pm to 9.30pm
Free For Everybody
Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm
Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm
Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
23
Saturday 23rd May
24
Sunday 24th May
Spectacular Interactive Quiz
VIEW
8.30pm to 9.30pm
Free For Everybody
Spectacular Interactive Quiz
8.30pm to 9.30pm
Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.
Hypno Holiday: Trip to Seaside
VIEW
8pm
Free For Everybody
Hypno Holiday: Trip to Seaside
8pm
Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is and join Steve and the members for a catch up and a giggle.
Introduction to Hypnosis
VIEW
6.30pm
Free For Everybody
Introduction to Hypnosis
6.30pm
Free For Everybody
SAVE £20 Join hypnotist Sharon Stiles to learn how hypnosis works and how you can use it yourself to reduce stress and anxiety and motivate yourself.
25
Monday 25th May
How To Reduce Anxiety
VIEW
11am to 11.30am
Free For Everybody
How To Reduce Anxiety
11am to 11.30am
Free For Everybody
SAVE £20 In this 30min workshop, mind coach David will teach you how to reduce your feels of stress and anxiety with a very simple yet powerful technique.
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
Live Online Stretch & Relax
VIEW
6.30pm
Free For Everybody
Live Online Stretch & Relax
6.30pm
Free For Everybody
A wonderful class, that will release tight muscles, release tension.
Live Physiofusion Pilates
VIEW
12.30pm
Free For Everybody
Live Physiofusion Pilates
12.30pm
Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space
How to manage stress & anxiety
VIEW
7.30pm to 8.30pm
Free For Everybody
How to manage stress & anxiety
7.30pm to 8.30pm
Free For Everybody
Learn simple & easy stress management techniques to help you through these challenging times and beyond.
Thrive not just Survive Class
VIEW
9am to 10am
Free For Everybody
Thrive not just Survive Class
9am to 10am
Free For Everybody
26
Tuesday 26th May
Live Beginner Hatha Yoga Class
VIEW
7.30pm to 8.30pm
Free For Everybody
Live Beginner Hatha Yoga Class
7.30pm to 8.30pm
Free For Everybody
If you are new to yoga or new to my yoga classes, this is a good place to start.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am
Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am
Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
27
Wednesday 27th May
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
The Power Of Letting Go
VIEW
11am to 11.30am
Free For Everybody
The Power Of Letting Go
11am to 11.30am
Free For Everybody
SAVE £20 In this workshop, mind coach David will teach you tools and techniques on how to let go of what is holding you back.
Sleep Well, get better sleep
VIEW
9pm
Free For Everybody
Sleep Well, get better sleep
9pm
Free For Everybody
SAVE £15 If you are finding it more difficult to sleep at the moment please join me at this 60 minute event.
Live Online Legs Tums and Bums
VIEW
6.30pm
Free For Everybody
Live Online Legs Tums and Bums
6.30pm
Free For Everybody
Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.
Live Physiofusion Pilates
VIEW
12.30pm
Free For Everybody
Live Physiofusion Pilates
12.30pm
Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm
Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm
Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
28
Thursday 28th May
Thriving lifes ups and downs
VIEW
1.30pm to 2pm
Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm
Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Live Intermediate Hatha class
VIEW
6.30pm to 7.30pm
Free For Everybody
Live Intermediate Hatha class
6.30pm to 7.30pm
Free For Everybody
SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.
Tropic Skincare Evening
VIEW
8.30pm to 9.30pm
Free For Everybody
Tropic Skincare Evening
8.30pm to 9.30pm
Free For Everybody
Find out about the fastest growing skincare brand in the UK, 180+ beauty/skincare awards + counting. Quiz, relaxed chat about ethical, clean, green skincare and make-up.
Mindfulness Sessions
VIEW
2.30pm
Free For Everybody
Mindfulness Sessions
2.30pm
Free For Everybody
chat about mindfulness, and guides us through a short meditation suitable for both adults and children.
SAVE £20 Reduce Anxiety
VIEW
7pm
Free For Everybody
SAVE £20 Reduce Anxiety
7pm
Free For Everybody
In this 60 minute event she will be teaching a version of EFT (Emotional Freedom Technique) that she finds especially helpful for anxiety.
Hypno Holiday: Woodland Year
VIEW
8.30pm
Free For Everybody
Hypno Holiday: Woodland Year
8.30pm
Free For Everybody
SAVE £20 Despite lockdown you can still experience a walk in the woods. Join me for a half hour hypno holiday that leaves you relaxed and refreshed.
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
29
Friday 29th May
Live Breathe, Move, Flow
VIEW
10am
Free For Everybody
Live Breathe, Move, Flow
10am
Free For Everybody
Help improve your life through movement!
Live Self-Care Fridays
VIEW
7pm
Free For Everybody
Live Self-Care Fridays
7pm
Free For Everybody
Take A Breather's self care sessions will be teaching you their favourite self massage & reflexology tips.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am
Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am
Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Why Is Sleep So Powerful?
VIEW
11am to 11.30am
Free For Everybody
Why Is Sleep So Powerful?
11am to 11.30am
Free For Everybody
SAVE £20 In this 30 minute workshop Mind Coach David Rahman will describe tips and techniques to help improve your sleep hygiene which can lead to a better night's sleep.
Friday Night is Social Drinks
VIEW
8pm to 9.30pm
Free For Everybody
Friday Night is Social Drinks
8pm to 9.30pm
Free For Everybody
Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.
Thriving lifes ups and downs
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1.30pm to 2pm
Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm
Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
30
Saturday 30th May
31
Sunday 31st May
Spectacular Interactive Quiz
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8.30pm to 9.30pm
Free For Everybody
Spectacular Interactive Quiz
8.30pm to 9.30pm
Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.
April
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Events Gallery
Here is a small taste of some of the great events we've been enjoying recently.
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