Social Circle Manchester Event Calendar 6/2020. Make Friends. Enjoy life.

June Events

2020

HOME CALENDAR
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
Monday 1st June
The Morning Mindset
VIEW
11am to 11.30am Free For Everybody
The Morning Mindset
11am to 11.30am Free For Everybody
SAVE £20 In this workshop, mind coach David will teach you tools and techniques on how to start every day thinking and feeling positive and upbeat.
Thrive not just Survive Class
VIEW
9am to 10am Free For Everybody
Thrive not just Survive Class
9am to 10am Free For Everybody
Live Online Stretch & Relax
VIEW
6.30pm Free For Everybody
Live Online Stretch & Relax
6.30pm Free For Everybody
A wonderful class, that will release tight muscles, release tension.
Live Physiofusion Pilates
VIEW
12.30pm Free For Everybody
Live Physiofusion Pilates
12.30pm Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space
Thriving lifes ups and downs
VIEW
9.30pm to 10pm Free For Everybody
Thriving lifes ups and downs
9.30pm to 10pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Donation
2
Tuesday 2nd June
Thriving lifes ups and downs
VIEW
9.30pm to 10pm Free For Everybody
Thriving lifes ups and downs
9.30pm to 10pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Live Beginner Hatha Yoga Class
VIEW
7.30pm to 8.30pm Free For Everybody
Live Beginner Hatha Yoga Class
7.30pm to 8.30pm Free For Everybody
If you are new to yoga or new to my yoga classes, this is a good place to start.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
How To Meditate (Beginners)
VIEW
6pm to 6.30pm Free For Everybody
How To Meditate (Beginners)
6pm to 6.30pm Free For Everybody
SAVE £20 In this 30min workshop, mind coach David will teach you a very easy and practical way to start meditating today, even if you have struggled in the past.
3
Wednesday 3rd June
How To Build Resilience
VIEW
11am to 11.30am Free For Everybody
How To Build Resilience
11am to 11.30am Free For Everybody
SAVE £20 In this workshop, mind coach David will teach you tools and techniques on how to start every day thinking and feeling positive and upbeat.
Online Legs Tums and Bums
VIEW
5pm Free For Everybody
Online Legs Tums and Bums
5pm Free For Everybody
Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.
Spectacular Interactive Quiz
VIEW
8.30pm to 9.30pm Free For Everybody
Spectacular Interactive Quiz
8.30pm to 9.30pm Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.
Thriving lifes ups and downs
VIEW
9.30pm to 10pm Free For Everybody
Thriving lifes ups and downs
9.30pm to 10pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Live Physiofusion Pilates
VIEW
12.30pm Free For Everybody
Live Physiofusion Pilates
12.30pm Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.
30min Dedicated to Feel Better
VIEW
2pm to 2.30pm Free For Everybody
30min Dedicated to Feel Better
2pm to 2.30pm Free For Everybody
Bite-sized tips and insights and skills to equip you get through the coming weeks and beyond more smoothly
4
Thursday 4th June
Thriving lifes ups and downs
VIEW
9.30pm to 10pm Free For Everybody
Thriving lifes ups and downs
9.30pm to 10pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Live Intermediate Hatha class
VIEW
6.30pm to 7.30pm Free For Everybody
Live Intermediate Hatha class
6.30pm to 7.30pm Free For Everybody
SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.
Mindfulness Sessions
VIEW
2.30pm Free For Everybody
Mindfulness Sessions
2.30pm Free For Everybody
chat about mindfulness, and guides us through a short meditation suitable for both adults and children.
Turn Negative Into Positive
VIEW
6pm to 6.30pm Free For Everybody
Turn Negative Into Positive
6pm to 6.30pm Free For Everybody
SAVE £20 In this 30min workshop, mind coach David will teach you tools and techniques to turn your negative thinking mindset into a more real and positive mindset.
5
Friday 5th June
Managing Your Emotions
VIEW
11am to 11.30am Free For Everybody
Managing Your Emotions
11am to 11.30am Free For Everybody
SAVE £20 In this 30min workshop, mind coach David will teach you tools and techniques to manage your emotions starting today.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Friday Night is Social Drinks
VIEW
7.30pm to 9.30pm Free For Everybody
Friday Night is Social Drinks
7.30pm to 9.30pm Free For Everybody
Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.
Thriving lifes ups and downs
VIEW
9.30pm to 10pm Free For Everybody
Thriving lifes ups and downs
9.30pm to 10pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
6
Saturday 6th June
7
Sunday 7th June
Spectacular Interactive Quiz
VIEW
8.30pm to 9.30pm Free For Everybody
Spectacular Interactive Quiz
8.30pm to 9.30pm Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.
8
Monday 8th June
How To Boost Your Confidence
VIEW
11am to 11.30am Free For Everybody
How To Boost Your Confidence
11am to 11.30am Free For Everybody
SAVE £20 In this 30min workshop, mind coach David will teach you tools and techniques to boost your self confidence starting today.
Live Online Stretch & Relax
VIEW
6.30pm Free For Everybody
Live Online Stretch & Relax
6.30pm Free For Everybody
A wonderful class, that will release tight muscles, release tension.
Live Physiofusion Pilates
VIEW
12.30pm Free For Everybody
Live Physiofusion Pilates
12.30pm Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
9
Tuesday 9th June
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Live Beginner Hatha Yoga Class
VIEW
7.30pm to 8.30pm Free For Everybody
Live Beginner Hatha Yoga Class
7.30pm to 8.30pm Free For Everybody
If you are new to yoga or new to my yoga classes, this is a good place to start.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
How To Start Valuing Yourself
VIEW
6pm to 6.30pm Free For Everybody
How To Start Valuing Yourself
6pm to 6.30pm Free For Everybody
SAVE £20 In this 30min workshop mind coach David will teach you tools and techniques to start valuing yourself.
10
Wednesday 10th June
Online Legs Tums and Bums
VIEW
5pm Free For Everybody
Online Legs Tums and Bums
5pm Free For Everybody
Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.
Spectacular Interactive Quiz
VIEW
8.30pm to 9.30pm Free For Everybody
Spectacular Interactive Quiz
8.30pm to 9.30pm Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.
Live Physiofusion Pilates
VIEW
12.30pm Free For Everybody
Live Physiofusion Pilates
12.30pm Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
How To Reduce Anxiety
VIEW
11am to 11.30am Free For Everybody
How To Reduce Anxiety
11am to 11.30am Free For Everybody
SAVE £20 In this 30min workshop, mind coach David will teach you how to reduce your feels of stress and anxiety with a very simple yet powerful technique.
11
Thursday 11th June
Stress Free Living
VIEW
8.15pm to 8.45pm Free For Everybody
Stress Free Living
8.15pm to 8.45pm Free For Everybody
SAVE £15 Julie Silver, The Vitality Fairy, will show you simple uplifting ways to reduce stress & anxiety, feel healthier, calmer, happier and improve your immune system etc.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Live Intermediate Hatha class
VIEW
6.30pm to 7.30pm Free For Everybody
Live Intermediate Hatha class
6.30pm to 7.30pm Free For Everybody
SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.
Mindfulness Sessions
VIEW
2.30pm Free For Everybody
Mindfulness Sessions
2.30pm Free For Everybody
chat about mindfulness, and guides us through a short meditation suitable for both adults and children.
Why Is Sleep So Powerful?
VIEW
6pm to 6.30pm Free For Everybody
Why Is Sleep So Powerful?
6pm to 6.30pm Free For Everybody
SAVE £20 In this 30 minute workshop Mind Coach David Rahman will describe tips and techniques to help improve your sleep hygiene which can lead to a better night's sleep.
12
Friday 12th June
Friday Night is Social Drinks
VIEW
7.30pm to 9.30pm Free For Everybody
Friday Night is Social Drinks
7.30pm to 9.30pm Free For Everybody
Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
The Power Of Letting Go
VIEW
11am to 11.30am Free For Everybody
The Power Of Letting Go
11am to 11.30am Free For Everybody
SAVE £20 In this workshop, mind coach David will teach you tools and techniques on how to let go of what is holding you back.
13
Saturday 13th June
Donation
14
Sunday 14th June
Spectacular Interactive Quiz
VIEW
8.30pm to 9.30pm Free For Everybody
Spectacular Interactive Quiz
8.30pm to 9.30pm Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.
15
Monday 15th June
Not 2 Take Things Personally
VIEW
11am to 11.30am Free For Everybody
Not 2 Take Things Personally
11am to 11.30am Free For Everybody
SAVE £20 In this 30min workshop, mind coach David will teach you tools and techniques to turn your mindset around so that you don't take things personally all of the time.
How to manage stress & anxiety
VIEW
7.30pm to 8.30pm Free For Everybody
How to manage stress & anxiety
7.30pm to 8.30pm Free For Everybody
Learn simple & easy stress management techniques to help you through these challenging times and beyond.
Live Online Stretch & Relax
VIEW
6.30pm Free For Everybody
Live Online Stretch & Relax
6.30pm Free For Everybody
A wonderful class, that will release tight muscles, release tension.
Live Physiofusion Pilates
VIEW
12.30pm Free For Everybody
Live Physiofusion Pilates
12.30pm Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
16
Tuesday 16th June
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Live Beginner Hatha Yoga Class
VIEW
7.30pm to 8.30pm Free For Everybody
Live Beginner Hatha Yoga Class
7.30pm to 8.30pm Free For Everybody
If you are new to yoga or new to my yoga classes, this is a good place to start.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
17
Wednesday 17th June
Online Legs Tums and Bums
VIEW
5pm Free For Everybody
Online Legs Tums and Bums
5pm Free For Everybody
Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.
Spectacular Interactive Quiz
VIEW
8.30pm to 9.30pm Free For Everybody
Spectacular Interactive Quiz
8.30pm to 9.30pm Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.
How To Meditate (Beginners)
VIEW
11am to 11.30am Free For Everybody
How To Meditate (Beginners)
11am to 11.30am Free For Everybody
SAVE £20 In this 30min workshop, mind coach David will teach you a very easy and practical way to start meditating today, even if you have struggled in the past.
Live Physiofusion Pilates
VIEW
12.30pm Free For Everybody
Live Physiofusion Pilates
12.30pm Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
18
Thursday 18th June
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Live Intermediate Hatha class
VIEW
6.30pm to 7.30pm Free For Everybody
Live Intermediate Hatha class
6.30pm to 7.30pm Free For Everybody
SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.
Mindfulness Sessions
VIEW
2.30pm Free For Everybody
Mindfulness Sessions
2.30pm Free For Everybody
chat about mindfulness, and guides us through a short meditation suitable for both adults and children.
19
Friday 19th June
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Friday Night is Social Drinks
VIEW
7.30pm to 9.30pm Free For Everybody
Friday Night is Social Drinks
7.30pm to 9.30pm Free For Everybody
Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
LIVE Virtual Safari
VIEW
1pm to 2pm Free For Everybody
LIVE Virtual Safari
1pm to 2pm Free For Everybody
Join us on a live exclusive virtual safari with a team of 6 Rangers looking for Africa's Big 5 at Shamwari Private Reserve in South Africa.
20
Saturday 20th June
21
Sunday 21st June
Spectacular Interactive Quiz
VIEW
8.30pm to 9.30pm Free For Everybody
Spectacular Interactive Quiz
8.30pm to 9.30pm Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.
22
Monday 22nd June
Turn Negative Into Positive
VIEW
11am to 11.30am Free For Everybody
Turn Negative Into Positive
11am to 11.30am Free For Everybody
SAVE £20 In this 30min workshop, mind coach David will teach you tools and techniques to turn your negative thinking mindset into a more real and positive mindset.
Live Online Stretch & Relax
VIEW
6.30pm Free For Everybody
Live Online Stretch & Relax
6.30pm Free For Everybody
A wonderful class, that will release tight muscles, release tension.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
23
Tuesday 23rd June
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Virtual Monthly Book Club
VIEW
7:30pm to 9pm Free For Everybody
Virtual Monthly Book Club
7:30pm to 9pm Free For Everybody
Welcome to Social Circles first virtual book club. Grab a brew or a coffee or your favourite herbal tea and join in to discuss our favourite books on a Zoom catch up.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Live Beginner Hatha Yoga Class
VIEW
7.30pm to 8.30pm Free For Everybody
Live Beginner Hatha Yoga Class
7.30pm to 8.30pm Free For Everybody
If you are new to yoga or new to my yoga classes, this is a good place to start.
24
Wednesday 24th June
Live Physiofusion Pilates
VIEW
12.30pm Free For Everybody
Live Physiofusion Pilates
12.30pm Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space.
Online Legs Tums and Bums
VIEW
5pm Free For Everybody
Online Legs Tums and Bums
5pm Free For Everybody
Tone up, firm up from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) workout.
Spectacular Interactive Quiz
VIEW
8.30pm to 9.30pm Free For Everybody
Spectacular Interactive Quiz
8.30pm to 9.30pm Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
25
Thursday 25th June
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Nutrition for the NOW
VIEW
8.15pm to 8.45pm Free For Everybody
Nutrition for the NOW
8.15pm to 8.45pm Free For Everybody
SAVE £15 Confused about what to eat? Finding many contradictions and wondering what the healthiest foods are? If so, join Julie Silver.
Live Intermediate Hatha class
VIEW
6.30pm to 7.30pm Free For Everybody
Live Intermediate Hatha class
6.30pm to 7.30pm Free For Everybody
SAVE £5 This class is perfect for those who have a good, strong foundation of basic yoga postures now.
Mindfulness Sessions
VIEW
2.30pm Free For Everybody
Mindfulness Sessions
2.30pm Free For Everybody
chat about mindfulness, and guides us through a short meditation suitable for both adults and children.
26
Friday 26th June
Friday Night is Social Drinks
VIEW
7.30pm to 9.30pm Free For Everybody
Friday Night is Social Drinks
7.30pm to 9.30pm Free For Everybody
Conversation flows as easily as the cocktails, so rock up and pour yourself your favorite tipple.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
27
Saturday 27th June
Donation
28
Sunday 28th June
Spectacular Interactive Quiz
VIEW
8.30pm to 9.30pm Free For Everybody
Spectacular Interactive Quiz
8.30pm to 9.30pm Free For Everybody
Grab a beer or a glass of wine, some nibbles and we're ready to have some fun and giggles with a zoom quiz nigh.
29
Monday 29th June
Live Online Stretch & Relax
VIEW
6.30pm Free For Everybody
Live Online Stretch & Relax
6.30pm Free For Everybody
A wonderful class, that will release tight muscles, release tension.
Live Physiofusion Pilates
VIEW
12.30pm Free For Everybody
Live Physiofusion Pilates
12.30pm Free For Everybody
The Pilates classes are designed around both chair and standing exercises, neither of which require masses of space
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
30
Tuesday 30th June
Thriving lifes ups and downs
VIEW
1.30pm to 2pm Free For Everybody
Thriving lifes ups and downs
1.30pm to 2pm Free For Everybody
Make some time and space for your mind on these daily 30min drop-ins hosted by Alex from The Mindful Compass.
Live Beginner Hatha Yoga Class
VIEW
7.30pm to 8.30pm Free For Everybody
Live Beginner Hatha Yoga Class
7.30pm to 8.30pm Free For Everybody
If you are new to yoga or new to my yoga classes, this is a good place to start.
Morning Coffee and Chit-Chat
VIEW
11am to 11.45am Free For Everybody
Morning Coffee and Chit-Chat
11am to 11.45am Free For Everybody
Grab a brew, a coffee, a herbal tea, or whatever your preference is. Be yourself and have some chit chat. Share a problem or just listen up to you.
Why Is Sleep So Powerful?
VIEW
6pm to 6.30pm Free For Everybody
Why Is Sleep So Powerful?
6pm to 6.30pm Free For Everybody
SAVE £20 In this 30 minute workshop Mind Coach David Rahman will describe tips and techniques to help improve your sleep hygiene which can lead to a better night's sleep.
Donation
 

June Events

2020
FREE TO MEMBERS
PAID EVENT
PAY AT VENUE
FREE FOR EVERYBODY
 

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