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29/01/2025, 7pm to 9pm
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28/01/2025, 6pm to 6.15pm
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27/01/2025, 7pm to 9pm
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In this 30 minute workshop Mind Coach David Rahman will describe tips and techniques to help improve your sleep hygiene which can lead to a better night's sleep.
David Rahman is a mind coach and speaker whose book 'Let It Go' is due for release in Autumn 2020. David assists people looking for better self esteem and self confidence. David works with clients and organisations around the world in person and online.
Speaker + Coach + Author see the man behind the workshop @ www.david-rahman.com Instagram david_rahman Facebook Mind Coach LinkedIn David Rahman
The Online Technology we are using:
If you've not used Zoom before, you may want to sign in a little earlier just so you can download the app if needed and test your audio settings - but it's all quite straightforward.
You can join from a desktop, laptop, tablet, phone etc. If you’re using Zoom for the first time, you’ll need to allow it access to camera and microphone and we’re using the ‘call via internet audio’ feature.
BOOK NOW and David will send you a link to join via zoom.
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