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Cave Dale and Mam Tor from Castleton
Distance: 16km (10 miles)
Length: 4h (excluding stops)
Difficulty: 2.5 (1-5 scale)
Transport: by car to Castleton
A circular walk around Castleton via the picturesque Cave Dale with views towards the Peveril Castle then onto the bronze age hill fort on top of Mam Tor, which offers stunning views of the Edale and Hope Valley. We’ll continue along the ridge via Back Tor towards Lose hill, and descent down to Castleton for a pub dinner..
Gear list: walking boots, thick socks, comfortable trousers (not jeans), fleece or warm jacket, waterproof jacket, hat, water bottle, lunch/energy bars, day pack.
Kit list: hat, gloves, warm clothes, waterproof jacket and trousers, walking trousers walking boots as may be slippy tea flask.
Regular walking can...
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fill you with energy and confidence
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help you beat stress
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make your heart fitter and strengthen your bones
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help you keep your weight down
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